Park picnickin'

Just chillin' in our local neighborhood park! Captain loves lounging in the sun. And we don't mind it too much either ;-)

Cooling down

Happy national icecream day! (Didn't know it was icecream day? Neither did I til I saw someone post it on Facebook.... but I'm running with it).

Captain was treated to some 'icecream' today too. It's been pretty warm in Berkeley this week, so after our run today he got some homemade Frosty Paws. (It's very easy to make! Just put ~ 16oz of plain low-sugar yogurt in a blender along with ~ 1/2 cup of low-sugar, unsalted peanut butter, blend, and store in little containers in the freezer).


Captain seems to get in a zen-like state every time he has one of these. The cutest is when he finishes one he'll bring us the empty container, his mouth a perfect 'o' around it, and his body all wiggly, as if to say, "thanks mom, I'll have another."

Hello!

 Don't do work, mom! Let's go for a run.

My distracting office-mate.

Summer Daze

I've been slacking a little bit on my blogging recently! We've been enjoying some good weekend running and just mellow weekends at our dog park. But we'll get back to exploring more exciting new places soon!

Happy 4th!

Happy 4th of July! We enjoyed some beautiful weather here in the East Bay, and took a walk down to the Berkeley marina. There was a festival going on, so we stopped and soaked in some sun by the boats.

Captain's favorite part? Watching the squirrels of course!


Hope you had an active, fun holiday as well!