I guess it may not have been the smartest idea to go trail running after a week of rain. But I just couldn't help myself. It's the first time Captain has ever followed me on a run- usually he's blazing the path. He gave me more than a few "Mom, are we REALLY going down this mud trail?" looks. I think he knew a clean-up was coming once we got home...
We did about 12.5 miles all told -Captain's longest run so far! I think we will be making trail runs to and around Tilden park a more regular weekend event- it is a great place to run. And, nothing makes you feel like a kid (or a happy go lucky Vizsla) than just running around in the mud and loving it!